Our Programmes

Gymnastics is a dynamic and powerful sport. It is considered to be one of the most comprehensive lifestyle exercise programmes available to children.
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Salto Gymnastics & Trampolining, Midleton, Co Cork

Recreational Programmes

We are offering several recreational programmes this year designed for different ages and ability levels.

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Display Gymnastics Programme

The Display Groups perform routines to music combining gymnastics, tumbling, acrobatics and dance.

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Trampoline Development Programme

Competitive trampolining is a highly technical sport competed right up to Olympic level!

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GymABLE Programme

Gymnastics can be adapted to be inclusive for everyone regardless of ability. 

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Special Olympics Programme

Our Rhythmic Gymnastics classes will help enhance physical fitness, balance, flexibility, strength, coordination and confidence.

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